Hemp-derived THC and CBD gummies are designed to be taken orally and can be chewed and swallowed, similar to traditional vitamin gummies. These gummies come in a range of potencies and flavors. If you're new to hemp-derived THC and CBD gummies, it's best to start with the lowest dose and assess how your body reacts before increasing the amount. Since these gummies are digested, it typically takes 30 to 60 minutes for effects to kick in, with the onset depending on factors like metabolism and individual body chemistry. The effects can last between 6 to 8 hours, with some users reporting peak effects around the 3-hour mark.